Keep fit with Grace

Thursdays at 09.30 via Zoom

Check your email for the link to the session.

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Fireworks at Castle Cove. Friday 5th November

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Please join us for our annual Fireworks display  on Friday evening. There will be a small bonfire (small because it is COP week) followed by a pyrotechnic marvell orchestrated to music by our very own Jock.  Please bring your own music. There will be hot dogs available to buy and consume on the balcony while you gaze, open mouthed at the spectacle before you.  Timetable. 3pm - Building the fire under the careful supervision of Michael John Abbott 5:30 - 6pm lighting of the bonfire - please bring your own sparklers 7 pm  - Let the fireworks begin.
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Sail4All - Man Overboard!!

Sail4All on Saturday 17 July (14.00 on the water) maintains July's "safety" theme for our confidence builders, with "Man Overboard" recovery. Please click on the  LINK  to open a short briefing on  the RYA's favoured Reach/Tack/Reach method for recovering a man overboard from a dinghy, and an excellent  video of Dame Shirley Robertson demonstrating the technique. Single-handers may think this doesn't apply to them; however, the technique does practise boat handling skills that often apply in other scenarios (e.g. coming alongside, picking up a mooring or even recovering gear that has fallen overboard). Sail4All remains a free sail on a non-race day with safety boat cover and beachmaster support. Full details of Sail4All and its embedded confidence builder themes may be found on the club website training page ( http://www.ccsc.org.uk/training ). Come and join us.
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Sail4All - Coming Alongside

Sail4All on Saturday 24 July (14.00 on the water) continues July's "safety" theme for our confidence builders, with "Coming Alongside". Please click on the  LINK  to open a short briefing on the technique, illustrated by a video demonstration in a double-handed dinghy. Sail4All remains a free sail on a non-race day with safety boat cover and beachmaster support. Full details of Sail4All and its embedded confidence builder themes may be found on the club website training page ( http://www.ccsc.org.uk/training ). Come and join us.  
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